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2018.05.25 | Advanced

25
May

2018.05.25 | Advanced

PART 1
Every 2 minutes on the minute for 5 rounds:
1 x Front Squat @85% 1RM
20 x Push-Ups

PART 2
Record the time for each round.
Rest 3 minutes between rounds.
3 rounds:
400m Run
10 x Squat Snatches (135/95)

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