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2018.06.19 | Advanced

19
Jun

2018.06.19 | Advanced

PART 1
Ever 2 minutes on the minute for 5 rounds:
20 x Parallette Push-Ups
20 x Butterfly Sit-Ups

PART 2
Rest 1 minute between rounds.
5 rounds:
AMRAP Unbroken Strict Chest To Bar Pull-Ups

PART 3
3 rounds for form:
100 x Double-Unders
15 x Standing Teapots (Each Side)(45)

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