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2018.06.23 | Advanced

23
Jun

2018.06.23 | Advanced

PART 1
3-3-3-3-3
Push Presses

PART 2
“KELLY”
5 rounds for time:
400m Run
30 x Box Jumps (24/20)
30 x Wall Balls (10/9 Feet) (20/14)

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