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2018.06.25 | Performance

25
Jun

2018.06.25 | Performance

PART 1
5-5-5-5-5
Overhead Squats

PART 2 (TIMECAP: 12 Min)
3 rounds for time:
15 x Pull-Ups
20 x Barbell Step Back Lunges (95/65)
25 x Double-Unders

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