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2018.06.28 | Performance

28
Jun

2018.06.28 | Performance

PART 1
Every 2 minutes on the minute for 10 rounds:
3 x Bench Presses @75% 1RM

PART 2 (TIMECAP: 10 Min)
30-20-10 repetitions for time:
Deadlifts (185/135)
Burpees Over Bar

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