Call Us:(510) 523-8011 | Email Us

2018.06.29 | Advanced

29
Jun

2018.06.29 | Advanced

PART 1
“CF OPEN WORKOUT #15.3”
14 minutes for rounds:
7 x Muscle-Ups
50 x Wall Balls (10/9 Feet) (20/14)
100 x Double-Unders

Leave a Reply