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2018.07.04 | Advanced

4
Jul

2018.07.04 | Advanced

PART 1
“CARSE”
Begin each round with a 50m bear crawl.
21-18-15-12-9-6-3 repetitions for time:
Squat Cleans (95/65)
Double-Unders
Deadlifts (185/135)
Box Jumps (24/20)

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