Call Us:(510) 523-8011 | Email Us

2018.07.09 | Performance

9
Jul

2018.07.09 | Performance

PART 1
Every minute on the minute for 10 rounds:
1 x Squat Cleans @80% 1RM

PART 2
10 minutes for rounds:
20 Calorie Air Bike
20 x Pull-Ups

Leave a Reply