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2018.07.23 | Advanced

23
Jul

2018.07.23 | Advanced

PART 1
Rest 5 minutes between workouts.

For time:
100 x Front Squats (135/95)

For time:
100 x Push Presses (95/65)

For time:
100 x Russian Kettlebell Swings (70/53)

For time:
100 x Abmat Butterfly Sit-Ups

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