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2018.07.26 | Advanced

26
Jul

2018.07.26 | Advanced

PART 1
Every minute on the minute for 8 rounds:
1 x Back Squat @85+% 1RM

PART 2
5 rounds for form:
20 x Unbroken Push-Ups
12 x Toes To Bar

PART 3
For time:
2000m Row

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