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2018.08.09 | Advanced

9
Aug

2018.08.09 | Advanced

PART 1
Increment the weight on every successful attempt.
Every 2 minutes on the minute for 10 rounds:
1 x Snatch

PART 2
9-7-5 repetitions for time:
Bar Muscle-Ups
Deadlifts (255/175)
Calorie Air Bike

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