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2018.08.18 | Advanced

18
Aug

2018.08.18 | Advanced

PART 1
“OKINAWA”
For time:
20 Calorie Row
30 x Wall Balls (10/9 Feet) (20/14)
20 x Toes To Bar
30 x Box Jumps (24/20)
20 x Power Cleans (135/95)
30 x Burpees
20 x Shoulder To Overheads (135/95)
30 x Strict Pull-Ups

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