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2018.09.22 | Advanced

22
Sep

2018.09.22 | Advanced

PART 1
For time:
500m Row
50 x Kettlebell Swings (53/35)
50 x Box Jumps (24/20)
50 x Deadlifts (135/95)
500m Row
50 x Push-Ups (Hand Release)
50 x Walking Lunges
50 x Push Presses (95/65)

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