Call Us:(510) 523-8011 | Email Us

2018.09.25 | Performance

25
Sep

2018.09.25 | Performance

PART 1 (TIMECAP: 12 Min)
For time:
25 x Sumo Deadlift High Pulls (95/65)
50 x Double-Unders
20 x Sumo Deadlift High Pulls (95/65)
40 x Double-Unders
15 x Sumo Deadlift High Pulls (95/65)
30 x Double-Unders
10 x Sumo Deadlift High Pulls (95/65)
20 x Double-Unders
5 x Sumo Deadlift High Pulls (95/65)
10 x Double-Unders

Leave a Reply