Call Us:(510) 523-8011 | Email Us

2018.09.28 | Advanced

28
Sep

2018.09.28 | Advanced

PART 1
Every minute on the minute for 10 rounds:
1 x Deadlifts @85+% 1RM

PART 2
21-15-9 repetitions for time:
Toes To Bar
Calorie Air Bike

Leave a Reply