2018.09.29 | Advanced

PART 1
Every 2 minutes on the minute for 5 rounds:
2 x Back Squats @80% 1RM

PART 2
Every 2 minutes on the minute for 5 rounds:
2 x Presses @80% 1RM

PART 3
3 rounds for time:
20 x Barbell Walking Lunges (95/65)
15 x Chest To Bar Pull-Ups