Call Us:(510) 523-8011 | Email Us

2018.10.02 | Performance

2
Oct

2018.10.02 | Performance

PART 1
Touch and go.
10-10-10
Deadlifts

PART 2
12 minutes for rounds:
20 Calorie Bike
20 x Kettlebell Swings (53/35)
20 x Wall Balls (10/9 Feet) (20/14)

Leave a Reply