2018.12.15 | Advanced

PART 1
For a team of 2.
The runs must be completed by both members.
For time:
400m Run
50 x Kettlebell Swings (53/35)
50 x Partner Wall Balls (10/9 Feet) (20/14)
400m Run
30 x Power Snatches (95/65)
50 x Partner Sit-Ups
30 x Power Snatches (95/65)
400m Run
50 x Partner Wall Balls (10/9 Feet) (20/14)
50 x Kettlebell Swings (53/35)
400m Run