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2018.12.26 | Performance

26
Dec

2018.12.26 | Performance

PART 1
Every 2 minutes on the minute for 5 rounds:
3 x Back Squats @80% 1RM

PART 2 (TIMECAP: 10 Min)
For time:
30/20 Calorie Air Bike
30 x Clean & Jerks (135/95)

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