2018.12.27 | Performance

PART 1
Every 2 minutes on the minute for 5 rounds:
3 x Presses @80% 1RM

PART 2
Total the kettlebell swings and push-ups separately.
Every minute on the minute for 10 rounds:
1: AMRAP Kettlebell Swings (53/35)
2: AMRAP Push-Ups