2018.12.28 | Performance

PART 1
Every 2 minutes on the minute for 5 rounds:
3 x Deadlifts @80% 1RM

PART 2 (TIMECAP: 12 Min)
For time:
50 Calorie Row
40 x Power Snatches (95/65)
30 x Burpees
20 x Push Presses (95/65)