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2019.01.29 | Performance

29
Jan

2019.01.29 | Performance

PART 1 (TIMECAP: 25 Min)
For time:
1000m Row
30 x Push-Ups (Hand Release)
30 x Wall Balls (10/9 Feet) (20/14)
30 x Overhead Squats (95/65)
30 x Wall Balls (10/9 Feet) (20/14)
30 x Push-Ups (Hand Release)
1000m Row

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