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2019.02.06 | Performance

6
Feb

2019.02.06 | Performance

PART 1 (TIMECAP: 18 Min)
8 rounds for time:
200m Run
3 x Power Cleans (185/105)

PART 2
Perform as many repetitions as possible in 20 seconds, then rest 10 seconds. Repeat 8 times. Record the total calories:
Air Bike

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