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2019.02.07 | Advanced

7
Feb

2019.02.07 | Advanced

PART 1
Total the number of toes to bar completed.
Every minute on the minute for 16 rounds:
1: 5 x Squat Snatches (135/95)
2: 50 x Double-Unders
3: AMRAP Toes To Bar
4: Rest 1 Minute

PART 2
3 rounds for form:
10 x Grasshoppers
10 x Hip Extensions (25)
10 x Standing Teapots (Each Side) (45)

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