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2019.02.18 | Advanced

18
Feb

2019.02.18 | Advanced

PART 1
Every 2 minutes on the minute for 5 rounds:
3 x Deadlifts @75%

PART 2
Rest 3 minutes between rounds.
AMRAP the last round.
3 rounds:
3 x Bench Presses @85%

PART 3
10 minutes for rounds:
200m Run
15 x Toes To Bar
15 x Squats

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