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2019.03.11 | Advanced

11
Mar

2019.03.11 | Advanced

PART 1
7 rounds for time:
12 Calorie Row
3 x Deadlifts (275/185)

PART 2
5 rounds for time:
10 x Chest To Bar Pull-Ups
10 x Wall Balls (10/9 Feet) (20/14)

PART 3
3 rounds for time:
10 x Pistols (Alternating)
10 x Toes To Bar

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