2019.03.11 | Performance

PART 1 (TIMECAP: 12 Min)
7 rounds for time:
12 Calorie Row
3 x Deadlifts (275/185)

PART 2 (TIMECAP: 10 Min)
5 rounds for time:
10 x Pull-Ups
10 x Wall Balls (10/9 Feet) (20/14)