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2019.03.26 | Advanced

26
Mar

2019.03.26 | Advanced

PART 1
3 rounds for time:
20 x Front Squats (95/65)
20 x Push Presses (95/65)
20 x Pull-Ups

PART 2
Rest 2 minutes between rounds.
Total the distance rowed.
3 rounds:
2 Minute Row (Meters)

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