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2019.03.30 | Advanced

30
Mar

2019.03.30 | Advanced

PART 1
Every minute on the minute for 15 rounds:
1: 50 x Double-Unders
2: 3 x Power Cleans (185/125)
3: 10 x Handstand Push-Ups

PART 2
For time:
1000m Ski Erg
50 x Box Jump Overs (24/20)
30 x Chest To Bar Pull-Ups

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