1 Apr /Performance, WOD 2019.04.01 | Performance PART 1 AMRAP on the last round. Every 3 minutes on the minute for 3 rounds: 3 x Deadlifts @85% 1RM PART 2 (TIMECAP: 10 Min) 3 rounds for time: 12 x Pull-Ups 21 x Sumo Deadlift High Pulls (75/55)