Call Us:(510) 523-8011 | Email Us

2019.04.04 | Advanced

4
Apr

2019.04.04 | Advanced

PART 1
21-18-15-12-9-6-3 repetitions for time:
Power Cleans (115/75)
Calorie Air Bike

PART 2
5 rounds for form:
10 x Strict Pull-Ups
10 x Strict Dips

Leave a Reply