Call Us:(510) 523-8011 | Email Us

2019.04.08 | Performance

8
Apr

2019.04.08 | Performance

PART 1
Use 30 minutes to find your 1RM:
Deadlift

PART 2
9-15-21 repetitions for time:
Thrusters (95/65)
Calorie Air Bike

Leave a Reply