11 Apr /Performance, WOD 2019.04.11 | Performance PART 1 For time: 30 x Power Cleans (135/95) 30 x Abmat Butterfly Sit-Ups 30 x Box Jump Overs (24/20) 400m Run 30 x Kettlebell Swings (53/35) 30 x Burpees Over Bar 30 Calorie Air Bike