2019.04.23 | Advanced

PART 1
AMRAP on the last round.
Every 3 minutes on the minute for 3 rounds:
3 x Front Squats @85% 1RM

PART 2
For time:
100 x Double-Unders
50 Calorie Row
25 x Toes To Bar
50 Calorie Row
100 x Double-Unders