2019.04.25 | Advanced

PART 1
AMRAP on the last round.
Every 3 minutes on the minute for 3 rounds:
3 x Power Cleans @85% 1RM

PART 2
12 minutes for rounds:
20 x Kettlebell Swings (53/35)
20 x Push-Ups
20 x Abmat Butterfly Sit-Ups