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2019.05.15 | Advanced

15
May

2019.05.15 | Advanced

PART 1
AMRAP the last round.
Every 3 minutes on the minute for 3 rounds:
3 x Back Squats @85% 1RM

PART 2
5 rounds for time:
9 x Thrusters (95/65)
9 x Chest To Bar Pull-Ups

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