2019.06.18 | Advanced

PART 1
5 rounds for time:
1 x Deadlift (355/235)
2 x Muscle-Ups
3 x Squat Cleans (205/135)
4 x Handstand Push-Ups

PART 2
3 rounds for form:
100 x Double-Unders
15 x Standing Teapots (Each Side) (45)