2019.06.27 | Advanced

PART 1
For time:
500m Row

PART 2
For time:
15 x Bar Muscle-Ups
30 x Deadlifts (185/135)
10 x Bar Muscle-Ups
20 x Deadlifts (185/135)
5 x Bar Muscle-Ups
10 x Deadlifts (185/135)