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2019.06.29 | Performance

29
Jun

2019.06.29 | Performance

PART 1
AMRAP the last round.
Every 2 minutes on the minute for 5 rounds:
2 x Back Squats @85% 1RM

PART 2
12 minutes for rounds:
10 x Chest To Bar Pull-Ups
20 x Wall Balls (10/9 Feet) (20/14)
50 x Double-Unders

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