29
Jun
2019.06.29 | Performance
PART 1
AMRAP the last round.
Every 2 minutes on the minute for 5 rounds:
2 x Back Squats @85% 1RM
PART 2
12 minutes for rounds:
10 x Chest To Bar Pull-Ups
20 x Wall Balls (10/9 Feet) (20/14)
50 x Double-Unders