12 Aug /Advanced 2019.08.12 | Advanced PART 1 Rest 2 minutes between sets. 10-7-3 Presses PART 2 For time: 15 x Kettlebell Swings (70/53) 15 x Toes To Bar 500m Row 15 x Toes To Bar 15 x Kettlebell Swings (70/53)