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2019.08.12 | Performance

12
Aug

2019.08.12 | Performance

PART 1
Rest 2 minutes between sets.
10-7-3
Presses

PART 2 (TIMECAP: 10 Min)
For time:
15 x Kettlebell Swings (53/35)
15 x Toes To Bar
500m Row
15 x Toes To Bar
15 x Kettlebell Swings (53/35)

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