13 Aug /Performance, WOD 2019.08.13 | Performance PART 1 Every minute on the minute for 10 rounds: 1: 1 x Back Squat @90% 1RM 2: 10 x Strict Pull-Ups PART 2 5 rounds for time: 10 x Kettlebell Goblet Squats (53/35) 50 x Double-Unders