2019.09.25 | Performance

PART 1
Rest 3 minutes between sections.

For time:

Section 1:
10 x Burpee Pull-Ups
50 Double-Unders
30 x Thrusters (95/65)

Section 2:
30 x Kettlebell Swings (53/35)
30 x Wall Balls (10/9 Feet) (20/14)

Section 3:
12-9-6 repetitions:
Power Cleans (135/95)
Toes To Bar