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2019.10.25 | Performance

25
Oct

2019.10.25 | Performance

PART 1
“CF OPEN WORKOUT #20.3”
For time:
21 x Deadlifts (225/155)
21 x Handstand Push-Ups
15 x Deadlifts (225/155)
15 x Handstand Push-Ups
9 x Deadlifts (225/155)
9 x Handstand Push-Ups
21 x Deadlifts (315/205)
50 Foot Handstand Walk
15 x Deadlifts (315/205)
50 Foot Handstand Walk
9 x Deadlifts (315/205)
50 Foot Handstand Walk

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