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2019.11.08 | Performance

8
Nov

2019.11.08 | Performance

PART 1 (TIMECAP: 20 Min)
“CF OPEN WORKOUT #20.5”
The work can be done in any order.
For time:
120 x Wall Balls (10/9 Feet) (20/14)
80 Calorie Row
40 x Muscle-Ups

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