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2019.11.12 | Advanced

12
Nov

2019.11.12 | Advanced

PART 1
“ROBERTS RIDGE”
For time:
10 x Clean & Jerk (185/125)
20 x Kettlebell Swings (70/53)
30 x Thrusters (95/65)
40 x Chest To Bar Pull-Ups
50 x Burpees Over Bar
60 x Wall Balls (10/9 Feet) (20/14)
70 Calorie Row

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