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2019.11.23 | Performance

23
Nov

2019.11.23 | Performance

PART 1
For time:
30 x Abmat Butterfly Sit-Ups
30 x Burpees
30 x Power Cleans (115/75)
20 x Abmat Butterfly Sit-Ups
20 x Burpees
20 x Power Cleans (135/90)
10 x Abmat Butterfly Sit-Ups
10 x Burpees
10 x Power Cleans (155/105)

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