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2019.11.25 | Advanced

25
Nov

2019.11.25 | Advanced

PART 1
Every minute on the minute for 8 rounds:
1 x Back Squat @80% 1RM

PART 2
3 rounds for time:
10 x Power Cleans (135/95)
15 x GHD Sit-Ups
20 x Grasshoppers

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