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2019.11.29 | Advanced

29
Nov

2019.11.29 | Advanced

PART 1
Every minute on the minute for 8 rounds:
1 x Presses @80% 1RM

PART 2
For time:
30/24 Calorie Air Bike
30 x Deadlifts (155/105)
20/16 Calorie Air Bike
20 x Deadlifts (155/105)
10/8 Calorie Air Bike
10 x Deadlifts (155/105)

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