29
Nov
2019.11.29 | Performance
PART 1
Every minute on the minute for 8 rounds:
1 x Presses @80% 1RM
PART 2
For time:
30/24 Calorie Air Bike
30 x Deadlifts (155/105)
20/16 Calorie Air Bike
20 x Deadlifts (155/105)
10/8 Calorie Air Bike
10 x Deadlifts (155/105)